What do you want riders to get/feel from your class?
I want my riders to feel empowered, motivated, and confident when they finish a class. I want each and every individual in the room to feel connected with themselves, the bike, and the supportive community surrounding them and lifting them up. I want each individual stepping out of the room feels that they can tackle any challenge that might come their way!
What motivates you to jump on the bike every class?
Knowing that each person took time out of their day to come to SPINCO for whatever reason - I want to give them exactly what they need to leave the room feeling stronger than when they walked in.
Quote to live by:
Great things don't come from living in your comfort zone.
Where can we find you off the bike?
At Dalhousie, completing my Masters in Occupational Therapy, anywhere in the sun, or shopping at Lulu!