Allison Cecilio
Allison Cecilio's Playlist

Allison Cecilio


Why do you teach at SPINCO? 

I want to create a space where riders can let everything go and just focus on the ride. I strive to spread positive vibes and to give my riders the tools to become 1% better everyday.  

 

What motivates you to get on the bike every class? 

The opportunity to dedicate 50 minutes to doing what I love while getting a good sweat in. I love finding that hype track that you just can’t stop moving to and sharing it with my riders!

 

What do you want your riders to get/feel from your class?

Strength and accomplishment. Riders should come out of my class feeling like they’ve pushed further than they did the last time they came to SPINCO. Get lost in the music, connect with the community, and most importantly, have fun!

 

What is your favourite type of music to ride to?

Love a good rap remix and anything with a dark, heavy beat

 

Favourite day off activity?

Baking and drinking a glass of wine while listening to good music.