Amelia

Amelia Crowell


*Guest Instructor from Halifax/ Bedford Studio

What do you want riders to get/feel from your class? 

I want riders to feel uplifted and like their “best selves”. I want riders to walk away with the confidence that they can do anything and be anyone they desire. 

 

What motivates you to jump on the bike every class?

I’m motivated by knowing that this time is for me. My responsibilities outside the room do not follow me inside the room and during the 40- 50 minutes I have nothing else to do, but be present. 

 

Quote to live by:

like wildflowers you must allow yourself to grow in all the places people thought you never would.

 

Where can we find you off the bike?

Off the bike, you can find me with my daughter doing various activities around the city. I love going out to eat with friends and trying new places!