Why do you teach at SPINCO?
Teaching is the perfect balance between completely stepping outside my comfort zone while also being able to create, be myself, and lose myself in the moment.
What motivates you to jump on the bike every class?
Having the opportunity to help others not only challenge themselves physically but mentally and emotionally is the biggest part for me. There’s also something about the collective energy in the room and the feeling you get after finishing your ride that can really change the direction your day is going.
What do you want your riders to get/feel from your class?
I want to encourage others to step outside of their comfort zones and push past their limitations. Growth is a beautiful thing!
Favorite day off activity?
You can find me on a hike somewhere in BC.
Quote to live by?
If it’s important to you, you’ll find a way,
If not, you’ll find an excuse