What do you want your riders to get or to feel from your class?
ENERGIZED by the music, the challenge, and the journey riding together as one team. FREEDOM to check the “day-to-day” at the door, dig into the experience, and walk away feeling motivated by their achievement. CHALLENGED to push boundaries, redefine comfort zones, and get to the edge leaving them feeling INSPIRED.
What motivates you to get on the bike every time?
Exercise is a way of life, and matched with a heavy beat, music creates a safe space to get uncomfortable and accept the challenge. Work a little harder, push a little further, and get a little stronger each and every time I clip in.
Quote to live by:
It always seems impossible until it’s done.
Where can you find me off the bike: brunching, sweating it out, or planning for my next destination.