Why do you teach at SPINCO?
There is something so satisfying and powerful about getting lost to the beat on the bike. Those 50 minutes where nothing in the world matters except the pedal strokes. I have fallen in love with the empowerment and motivation I get from a SPINCO class. But most of all, I love the passion that this community has for each other and for the ride!
What do you want your riders to get/feel from your class?
I want my riders to feel proud, accomplished, SWEATYYYY and better than how they felt before getting on the bike. I want each class to be a challenge for them, and I want them to leave excited for our next ride!
What is your favourite type of music to ride to?
EDM (Avicii & KYGO!!!!!)
Favourite day off activity?
Playing with my doggies, becoming a self proclaimed master chef, seeing friends and fam but most likely doing something fitness related!!!