What do you want your riders to get/feel from your class?
I want my riders to feel empowered, energized, and most importantly the love and support that the SPINCO environment provides. I want them to be strong, and to achieve whatever goal they have set out for themselves; inside or outside the studio.
What motivates you to jump on the bike every class?
The energy that comes from being surrounded by insane beats, laughter, and of course the smiles of everyone around me.
Quote to live by?
The cure for anything is salt water. sweat, tears, or the sea.
Where can we find you off the bike?
you can find me exploring a variety of coffee shops, at a yoga class, swimming/exploring Nova Scotia, and genuinely having a blast with my friends.