Brianne Pauw

BRIANNE PAUW


Why do you teach at SPINCO?

Spinco feels like home. I teach at Spinco because of our community, plain and simple. The instructors + riders at Spinco have impacted my personal growth more than I can truly communicate. If I can help facilitate the same physical or mental growth for my riders, it’s all worth it. 

 

What do you want your riders to get/feel from your class?

I want my riders to feel empowered. To know that walking through the studio doors is an opportunity to disconnect for fifty minutes and prioritize themselves. Once they clip in, this space can be anything they need it to be in that moment. It’s a safe place to push themselves physically and get sweaty, or it can be a mental reset that can transcend far past their fifty minute ride. 

 

What is your favourite music to ride to?

There’s something for everyone. My love for hip hop and rap music often shows in my playlists. The tracks I play truly depend on how I’m feeling. If it has been a challenging week, sometimes a moody playlist just hits different. 


Where will we find you off the bike?

Most likely at a local brewery with the people I love most.