What do you want your riders to get/feel from your class?
I want my riders to feel empowered and inspired. Together, we push our limits and comfort zones to become stronger humans in every aspect. Whether you are a new or regular rider, it is my goal to create an experience that fosters the mind, body and soul.
What motivates you to jump on the bike every class?
The feeling of conquering a 50-minute workout with an amazing, determined group of people who become your friends and family gives me fire. The energy we share motivates me to be a better me, for you.
Quote to live by?
Go the extra mile, its never crowded. Unknown
Where can we find you off the bike?
Off the bike you can find me on a run through the beautiful streets of Halifax or spending time with friends and family.