What do you want your riders to get/feel from your classes?
Get ready to be motivated, challenged, sweaty and have some laughs. I want my riders to feel like they’re coming to see a friend, someone they have fun with. My goal is to make everyone feel like they made a change, they challenged themselves, they’re proud of what they accomplished and mainly that they proved that they can go beyond their limits.
What motivates you to jump on the bike every class?
Seeing the riders new or regulars, it is my favourite feeling seeing a full class. Knowing all of these people showed up, they push past that comfort zone, and came to make a difference in their day. To me it the greatest compliment, they chose to spend an hour with me so getting to know each and everyone of my riders makes getting on that bike that much better.
Quote to live by?
“If you’ve never failed you’ve never really tried anything new.”
Where can we find you off the bike?
The beach, if it's summer and sunny you will always find me there! I love the water and trying any water sport, it's my happy place outside the studio. Other than that I am with my family or friends, I love going out to my parents house by Peggy's cove. It's my little oasis.