Cailey Harris

Cailey Harris


Why do you teach at SPINCO:
SPINCO is so much more than just a work out, it’s a community, a family and I’m so happy to be a part of! I love being able to motivate everyone who rides at SPINCO to work hard, push past their comfort zones and have fun. In those four walls together we support each other’s growth and that’s pretty amazing! 
The music is loud, the lights are low and I love the challenge. 

Favourite move on the bike:
Booty taps 

Favourite food: 
Sushi, cheese, wine. Is wine a food?

Guilty pleasure:
Eating food in bed.