Why do you teach at SPINCO?
I have always been extremely active, both in sports growing up and as a lifestyle choice now. I love to work hard, have fun, and share my passion for fitness with others. Jamming to amazing music in a dark room rocks too!
What do you want your riders to get/feel from your class?
Leaving the studio knowing that you left 110% on that bike - a guaranteed killer workout every. single. ride.
What is your favourite type of music to ride to?
90's R&B - Ja Rule will never go out of style.
Quote you live by?
Continue to sleep with your dreams, or wake up and chase 'em.
Favourite day off activity?
A super long run, followed by a double chocolate milkshake (and maybe pancakes too).
Three words your best friends would use to describe you?
Energetic, silly, tenacious.