Why do you teach at SPINCO?
I love our sense of community.
What motivates you to jump on the bike every class?
For the magic of it! The way the music supports you throughout your class, everyone together as one.
What do you want your riders to get/feel from your class?
I want my riders to feel empowered. I want them to feel strong and exhilarated! We are so much stronger than we give ourselves credit for.
What is your favourite type of music to ride to?
Upbeat rap/r&b or any throwback songs! They always get me super excited.
Quote to live by:
"There's a lesson in everything"
Where can you find me off the bike?
Definitely at yoga!
Favourite day off activity?
Either yoga or any type of outside activity (ie: paddleboarding, hiking, snowshoeing)