Why do you teach at SPINCO?
It's empowering. Teaching at SPINCO challenges me to be a leader in the most fun way! I know I feel my best after a good sweat, so helping others do the same is super rewarding.
What motivates you to get on the bike every class?
Knowing that I'll always walk out feeling like a million bucks - energized, inspired, grounded and strong.
What do you want your riders to get/feel from your class?
I want every rider to feel present and powerful in the room so they leave feeling reinvigorated and ready to take on the world :) My goal is to help people realize their strength and have fun while doing it.
What is your favourite type of music to ride to?
Pop and hip hop remixes are usually my fave, but I like to sprinkle in some EDM, 2000's throwbacks and Latin vibes every now and then. I try to make my playlists flow through a few genres and tend to include at least a couple tracks you'll want to sing along to.
Quote to live by:
I aspire to inspire before I expire. (- unknown)
Where can you find me off the bike?
Working anywhere with wifi and walking through local trails! I'm a New Brunswick newbie, so exploring all there is to see, eat and do here is at the top of my to-do list.
Favourite day off activity?
Sunsets at the beach! Bonus points if there's snacks.