What do you want your riders to get/feel from your classes?
I want them to reveal their strength, physically and mentally, and recognize their limitless potential in both aspects. Be so inspired that you set goals you never knew you wanted, crush them, then set the bar even higher. This is your ride, just own it.
What motivates you to jump on the bike every class?
The energy created in a SPINCO class is addictive! To watch riders walk out at the end of class, heads held a little higher with a little extra swagger in their step, is motivation on a whole other level.
Favourite quote to love by:
Hold the vision, trust the process.
Where can we find you off the bike?
A little over here, a little over there...coffee in hand, planning my next vacation. My hunger level, my dog, my people and a good shoe sale often dictate the direction I'm headed!