Dena Berzen

Dena Berzen


What do you want your riders to get/feel from your class?
I want my riders feel like they can accomplish anything. I want them to feel confident in anything that is coming their way. When my riders come into class, I want them to take anything that is on their mind and use it as motivation to push, work, and sweat so that they leave feeling ready to conquer anything that comes their way.
 

What motivates you to jump on the bike every class?
The feeling I get the second that music comes on, the lights go down, and I get lost in the beat with a community of people sharing in the experience.  

 

Quote to live by?
Life begins at the end of your comfort zone.

 

Where can you find me off the bike?
In the summer, anywhere outside. In the winter, anywhere indoors keeping warm.