Dominique Frost

Dominique Frost

Why do you teach at SPINCO?

I teach at SPINCO because I love the vibe that goes on before, during and after each class. Each rider is motivated and the energy is high, which inspires me to do my best. SPINCO addiction is a real thing. I love being apart of such an inspiring team at SPINCO Kelowna.


What motivates you to jump on that bike every class?

Each and every single rider that enters through the doors at SPINCO. The energy in the room gets me going through each class. I love seeing the dedication and power through everyone’s faces, and I love being able to motivate people.


What do you want your riders to get/ feel from your class?

I want my rider to feel a sense of confidence, accomplishment, and power after each class. Walking through those doors is the toughest part, but once that part is over the rest is left in the room, where it is all about you.