Why do you teach at SPINCO?
The opportunity to lead riders through 50-minutes of pushing yourself to the next level while having fun and rocking out on the bike is an honour. The feeling of pushing past your limits and stepping out of your comfort zone with an incredible community supporting you is like no other!
What motivates you to get on the bike every class?
Knowing that it’s so much more than riding a bike. The small changes you make on the bike - every turn on the dial, every pedal stroke - show up as big changes in your life.
What do you want your riders to get/feel from your class?
I want my riders to feel challenged, proud, powerful, energized and ready to tackle whatever life throws at them! We ride as a team and I want them to feel that support behind them every step of the way.
What is your favourite type of music to ride to?
I love riding to anything with a full, vibey sound and a heavy beat drop.
Favourite day off activity?
Anything that involves friends, family, our dogs, and fresh air!