Why do you teach at SPINCO?
I teach at SPINCO because riding is my passion. I’m addicted to the endorphin high, the energy in the room, and the fun I have each time I ride.
What motivates you to get on the bike every class?
The energy that the community brings, and the music! Also, that post-spin feeling!
What do you want your riders to get/feel from your class?
I want my riders to feel an energy in the room unlike any they’ve ever experienced! I want them to feel like they are a part of something bigger than themselves. I want them to leave their day behind them as they walk through the doors and dedicate the next 50 minutes to themselves and to those in the room. I want them to have FUN and feel accomplished in their own journey.
What is your favourite type of music to ride to?
Anything with a good beat!
Three words your best friend would use to describe you?
Organized, reliable, friendly
Favourite day off activity?
Netflix and chill with my dog Gabby!
Out for dinner with friends.