Why do you teach at SPINCO?
I love spinning in a nightclub atmosphere with a community I love. Low lights, high vibes! Riding to the beat of the music with a room full of powerful people is an Incredible feeling!
What motivates you to get on the bike every class?
My motivation comes from the people around me, the music and the energy of the room! That post-spin high is no joke!
What do you want your riders to get/feel from your class?
I want my riders to have an awesome workout! I want them to push themselves out of their comfort zones and maximizes the experience with me. I want to create a space where they can feel better about themselves. I want them to leave the class feeling empowered and stronger than they were yesterday.
Quote to live by?
Love your neighbour as yourself.
Where can we find you off the bike?
At the gym, school, on the soccer field, with the fam jam or spending time with friends and always with a coffee in hand.