What motivates you to jump on that bike every class?
Knowing that I’m going to feel 1000 times better when I get off it. If I’m having a rough day and need to lift my spirits or if I’m feeling great and want to celebrate, SPINCO is the place to be. I feel my most powerful when I’m on that bike which is an addictive feeling!
What do you want your riders to get and feel from your class?
I want my riders to feel the freedom to be totally themselves in the room - to get loud, show some attitude, get sweaty and have fun. I want them to walk away feeling grateful that they took 50 minutes for themselves and now they can conquer the rest of their day
Disney everything (but I don’t really feel all that guilty about it)