Why do you teach at SPINCO
Becoming an instructor has always been a goal of mine since the day I started the energy exchange program at SPINCO. Spinco has become a safe space for me to be my authentic self, without fear of judgement or pressure. Every time I step inside the SPINCO studio I feel that sense of community that has pushed me outside of my comfort to become an instructor!
What motivates you to get on the bike every class
The community that has been built inside and outside of the studio pushes me to be a better version of myself every time I’m on the bike. No matter who is in the room, they always find a way to level up and become a better version of myself.
What do you want your riders to get/feel in your class
I want my rides to feel safe to be who they are to the core, with no fear of judgement! I want them to feel challenged and pushed to their full potential every time they walk outside those four walls.
What is your favourite type of music to ride to
I would say any track that is hip-hop or EDM gets me fired up!!
Quote to live by
This is a new quote, but I find myself reflecting back on it on the daily.
“You’re the CEO of your life, be the leader that you need”
But I'm also the person who always says…. “Everything happens for a reason”
Where can you mind me off the bike
If I’m not at work, or at the studio, you will probably find me looking for the next best spot to eat and drink with friends, or out in the nature exploring.
Favourite day off activity
OUUUU this depends on the season, but during the warmer months I love doing anything water-related, and then during the winter, I love going skiing or hiking!