What motivates you to get on the bike every class?
There is truly no better feeling than when the lights go low and the music pumps up. Once you take those first pedal strokes you totally get lost in the sound. It feels like nothing else matters outside those doors. The feeling of being surrounded by people who share one energy riding as one team is unlike any other.
What do you want your riders to get/feel from your class?
I want my riders to leave the room feeling stronger than how they felt when they walked in. I want each rider of mine to let go of whatever may be dragging them down outside those doors and find the sense of accomplishment that will lift them up. Most importantly, I want my riders to enjoy their workout, sweat like crazy, and have fun!
What is your favourite type of music to ride to?
I love EDM and rap. Any kind of song with a heavy beat, is what I love to ride to.
Favourite day off activity?
Hanging out with friends, shopping, and eating pizza!