Why do you teach at SPINCO?
I teach at SPINCO because I've never felt so empowered by any other form of exercise, and because of the family that comes with it!
What motivates you to jump on the bike every class?
Knowing the positive effect that a ride will have on each person in that room- whether their goal is to have fun, strengthen their lungs and bodies, free their minds, or all of the above, this class will enhance their day. There's no stronger motivation than that.
What do you want your riders to get/feel from your class?
Apart from having fun, I want my riders to gain a sense of self-pride through the togetherness of the SPINCO community. We'll finish every class smiling, I promise!
Quote to live by?
It’s a good day to have a good day!
Favorite day off activity?
Anything with good company.
Three words your best friend would describe you as?
“Loyal AF, and sweet like suga.” LOL