Juli
Juli Vance's Playlist

Juli Vance


j.vance@spinco.ca


Why do you teach at SPINCO?
SPINCO has allowed me to finally feel accepted with myself, exactly as I am. My journey has been so challenging, yet the most rewarding mission I have ever embarked on. Every day I wake up with the goal to elevate & inspire riders to pursue their passion and remind them they are here on purpose, with a purpose. Life is so beautiful, I love to make every class feel like a celebration; so bringing the party to the bike makes me beyond fulfilled.
 

What motivates you to get on the bike every class?
The energy in the room can be such a BIG vibe and also so overhwleming with excitement. I love to clip in & push boundaries. To challenge myself and others while being able to hopefully make others smile. 
 

What do you want your riders to get/feel from your class?
Number one, happiness. If someone can laugh or smile in my class while having a good sweat on then I feel like I showed up as myself. I always want to encourage riders to be fully themselves, and let go of anyting that has been weighing them down. The room if a transformative space where riders have the opportunity to walk out different; and I feel like it is my responsibilty to encourage and empower others to do so. 

 

What is your favourite type of music to ride to?
Any track with a big beat, but specifially Rap/ Hip-Hop vibes...with the occasional throwback to really start a big vibe. 
 

Quote to live by:
"Life's too short to play small with your talents. You were born into the opportunity as well as the responsibility to become legendary"


Where can you find me off the bike?
Somewhere that allows me to have my puppy with me, or with alot of food. 

 

Favourite day off activity?
Depends on my vibe that day, either at home relaxing or out with friends and family. In the summer? Find a patio and you'll find me.