Justine Pendergast's Playlist
What motivates you to jump on the bike every class?
Seeing people step outside their comfort zones and the smiles. By just showing up the riders have already won. Riding is the one time of day where we get to be completely checked out from the world, where all we have to do is be present in the room, work hard and enjoy. That's pretty special.
What do you want your riders to get/feel from your class?
To find the courage to push themselves further than they thought possible, to overcome excuses and boundaries. Something more than simply a work out - an escape, an outlet, an opportunity to get empowered.
What is your favourite song to ride to?
Anything Don Diablo. That's not the song, meaning any of his songs/tunes/tracks.
What is your favourite type of music to ride to?
MOODY MOODY beats.
Quote to live by?
"Where you invest your love, you invest your life."
What's your go to on Uber eats?
Fresh or grasshopper (please come back online!)
Favourite day off activity?
Cottage, hiking, wine, baking (probably muffins) and SLEEP.