Justine Shannon's Playlist
Why do you teach at SPINCO?
Teaching at SPINCO is just one way I can share this incredible journey with others. I've always believed that no matter where we are in life as individuals, there's always something more to uncover. Collectively at SPINCO, we come together to unlock our true potential every time we shoe up. Just the fact that I have been given a platform to teach and lead us through this jounrey is an absolute priviledge.
What do you want your riders to get/feel from your class?
When you ride with me, I want you to feel renewed and lifted. I want each and every rider to walk our with confidence, ready to approach their day with the utmost vibrancy of "I've got this," because I honestly believe you do if you allow yourself to be open to the experience and move into your power. Those little gems inside you are hoping you accept the challenge.
What is your favourite type of music to ride to?
I love music that brings all the feel-good vibes. Once we lose ourselves in the rhythm, I crave the dark beats and a heavy beat drop.
Favourite day off activity?
If being a foodie counts as a day-off activity that's exactly what I'll be doing. I love spending time with my friends and family trying cool food spots in the city. Just as I accept music requests, feel free to drop some cool resto suggestions too!