Kate Walsh's Playlist
What do you want riders to get/feel from your class?
I want my riders to leave every class feeling empowered and uplifted. I want them to feel a sense of pride and accomplishment for pushing themselves past their comfort zone and for believing in something bigger than the bike. I hope riders will take this feeling with them and know that they can have anything they are willing to work for, inside and outside of the studio.
What motivates you to jump on the bike every class?
Whether the riders are pushing towards a physical goal, facing an emotional obstacle, or just looking for an outlet to let go and have some fun; it motivates me knowing that I have the opportunity to have a positive impact on someone's day and to help them work towards achieving their goals.
Quote to live by:
Grow through what you go through.
Where can we find you off the bike?
Off the bike you can find me checking out local restaurants with friends and family, staying active outside, trying new healthy recipes, or curled up with a good book and my animals.