Why do you teach at SPINCO?

From being a rider, to energy exchange, front desk lead, to now instructing, SPINCO has welcomed me in every way. The community is unreal and it’s become a second home for me over the years. I love how inclusive SPINCO is. 

 

What do you want your riders to get/feel from your class?

I want everyone to feel empowered, strong and capable. Be proud of getting on that bike and pushing yourself. Let go of whatever’s on your mind and let the mental release take over as much as the physical one.

 

What is your favourite type of music to ride to?

Whatever pumps me up! I love the flexibility you get at SPINCO to change up your vibe depending on your mood/what’s driving you that day. I love me some rock rides though. 

 

Where will we find you off the bike?

I’m a pretty big homebody, so most likely at home with husband and dog. Also at my family cabin on the lake whenever I get the chance