Kristen Seaton

KRISTEN SEATON


What do you want your riders to get/feel from your class:
I want my riders to get a fun, heart-pumping, sweat-drenched workout. I want them to leave feeling accomplished and ready to take on the world.
 
What motivates you to jump on the bike every class?:
As a fitness enthusiast, sharing my passion for health and fitness brings me pure happiness. I want to share that experience! To help my riders become the strongest, healthiest and happiest version of themselves possible. 
 
Quote to live by:
Sweat is the best accessory.
 
Where can we find you off the bike:
Off the bike, you can find me being a powerhouse in the Ottawa community! Supporting local gyms, yoga studios, nutrition services and entrepreneurship.