Why do you teach at SPINCO?
Everything about instructing pushes me outside of my comfort zone, and sometimes I need that.
What motivates you to jump on the bike every class?
We all need an outlet - whether that’s a place to leave your stress from the day, or time to acknowledge your gratitude, I love how each ride is a new opportunity to channel your energy (plus that post workout high isn’t so bad either).
What do you want your riders to get/feel from your class?
Whatever they need. Some days you just need a sweat, other days you need a little bit more, everyday in the studio is different- but that's what I love about it.
What’s your go to snack or meal?
Literally anything. Don’t underestimate my appetite.
Quote to live by?
Always be kinder than you feel.