Leah Rowe's Playlist
SPINCO provides a place to let go of your day, the stress of other things going on in your life, and take time to focus on yourself. After my first class I was hooked - the energy, the music, the people, the experience and the community. SPINCO is a family and I am so excited to be part of it.
What else do you do to keep in shape?
Aside from SPINCO I try to mix up my exercise routine to keep things interesting. You can find me either at the gym, hiking, running and sometimes even hot yoga.
I'm a sucker for potatoes (in any form) and warm chocolate chip cookies. Seems like a weird pairing, but I promise you one followed by the other and you will have no regrets.