Liv Tory

Liv Tory


Why do you teach at SPINCO?

Teaching at SPINCO also means being a part of a community of amazing people who are looking to have fun and work hard! Whether you're teaching a class or riding, being in a room full of people who are pushing themselves physically and mentally is such an awesome experience!

What do you want your riders to get/feel from your class?

A fellow SPINCO Montreal instructor's motto (shout-out to Sophie!) is "Clip in, Check out". This kind of sums up the feeling that I want my riders to get out of my class. The time we spend in the studio gives us a chance to disconnect from what's going on outside the four walls. I want my riders to work hard and sweat, but most importantly I want everyone to have fun and to finish class feeling refreshed and strong!

What is your favorite type of music to ride to?

My favourite music to ride to has to be hip-hop. It really sets a fun vibe and motivates me to have an amazing workout!