I love the community, the people. I get excited every time I go to the studio to see everyone; I have met some of my best friends thanks to Spinco. It is such a family atmosphere! It is also easily the most fun I’ve ever had doing cardio or any type of workout for that matter!
What do you want riders to get out of your class?
I want my class to be a place where people can escape, let go of their day and stresses and get the endorphins pumping and a good sweat on and leave feeling strong and empowered but also motivated to come back and get even stronger.
Quote to live by:
“The reason a lot of people do not recognize opportunity is because it usually foes around wearing overalls looking like hard work” – Thomas Edison
(or lulu lemon ;) )
All time favorite:
“Success is liking yourself, liking what you do and liking how you do it” –Maya Angelou