What motivates you to jump on that bike every class?
I can't explain how incredible the feeling is in that room once those doors close and the beat starts dropping. It could be a room full of absolute strangers or a room full of best friends, you really couldn't tell the difference. It's incredible to witness riders motivate each other to push past their limits together!!
What do you want your riders to get and feel from your class?
I want my riders to have fun!! I want them to leave my class super sweaty and have huge smiles on their faces. Not only because they had a blast, but because they crushed a goal they didn't think possible.
Driving with the heat on and windows down!