Why do you teach at SPINCO?
I am passionate about both music and fitness so this was a perfect fit for me! This has been a goal of mine ever since I first started riding at SPINCO, but I never thought I could build up the confidence to jump on the bike and lead a class. With the motivation and support from the other instructors and riders in the studio, I made this goal a reality and now I want to be there to help everyone accomplish their own personal spin goals.
What motivates you to jump on that bike every class?
I get my motivation from the awesome playlists and the positive energy created by the entire room moving together as one team – it feels amazing to be a part of something. I jump on that bike because I know how amazing it feels jumping off knowing that I just dug deep within to challenge myself both physically and mentally for 50 minutes.
What do you want your riders to get/feel from your class?
I want my riders to not only get a killer work out, but to leave the room feeling powerful – like they can conquer anything that comes their way. I want everyone to feel totally welcome no matter what his or her skill level is!
Quote to live by?
Its not about the destination, its about the journey.
Where can we find you off the bike?
At UBCO working towards my biochemistry degree! You can also find me blowing off some steam at 9Round Fitness or pulsing across the hall at Barreroom.