Pascale Alosta


“Nothing worth having comes easy.”
What do you want riders to get from your classes?
I want riders to leave every class recounting all the things they did RIGHT. From adding in more resistance to staying on beat the entire time, always be proud. In a time where it is easy to be critical, show up for yourself and appreciate the little victories that will inevitably lead you to huge rewards. 
Where can we find you off the bike?
Hopping between the gym and ice cream shops. 
What motivates you to jump on the bike every class?
Knowing that SPINCO can change someone’s life, the way it changed mine, fuels my every day.