Ryah
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Ryah


Why do you teach at SPINCO?
SPINCO has opened my eyes to a new world of uplifting others. I want to show people how to be themselves, show up for themselves and feel confident. I want to bring light and happiness to my riders by pushing them to break their limits and rise up to new levels. I want to make working out FUN and exciting! 
 
What motivates you to get on the bike every class?
Clipping in is the best start, middle or end to my day! I feel strong, fearless and unstoppable. I leave my heart and soul on that bike and the feeling of empowerment is everything to me. 
 
What do you want your riders to get/feel from your class?
I want my riders to feel strong and on cloud 9! I want them to leave class feeling empowered and inspired knowing they are valued part of our SPINCO community. 
 
What is your favourite type of music to ride to?
I like my music loud, fast and with a beat so big I can’t help but fall into it. Get ready to dance and sweat! 
 
Quote to live by:
“Life begins at the end of your comfort zone”. 
 
Where can you find me off the bike?
At the hospital where I work full time as a Critical Care Registered Nurse. 
 
Favourite day off activity?
Spending time with my family and friends, watching classic TV sitcoms with my husband or going on outdoor adventures with our golden retriever.