Ryan Sager
Ryan Sager's Playlist

Ryan Sager

What motivates you to jump on the bike every class?

There is really no other feeling like the one you get when you're in the room with the lights low, beats heavy, surrounded by people who are filled with the same energy as you. The sense of power and unity that radiates when everyone is riding together is one that I'm so addicted to and will always keep me coming back for more!


What do you want your riders to get/feel from your class?

I want my riders to get a crazy sweat on, and the courage to know that whether you're challenging yourself on the bike or in your everyday life, every step you make takes you that much closer to things you never thought were possible.


What is your favourite type of music to ride to?

Moody, dark techno. Rap greats. Iconic throwbacks. I love it all!


Quote you live by?

"Know, first, who you are, and then adorn yourself accordingly" - Epictetus


Favourite day off activity?

Major park/beach hangs with a tasty IPA in hand.