Sarah Schulz

Sarah Schulz

Why do you teach at SPINCO? 

Every time I clip in, I feel an overwhelming sense of strength, power and community. It gives me the confidence to tackle anything and everything that comes my way. I teach at SPINCO because I want to give everyone in the room that exact same feeling that I have. I want people to experience how I feel, every time I step into the room.


What motivates you to get on the bike every class?

I'm motivated by the community. No matter what kind of day I've had, I know that going to ride at SPINCO immediately puts a smile on my face. The people, the music, the vibe, everything about the space pushes me to be a better version of myself. 


What do you want your riders to get/feel from your class?

I want riders to push their limits in my classes. I want them to leave knowing they did their best and left it all on the bike. I want riders to feed off my energy and carry it with them for the rest of the day. I always say it does not matter if it is your first ride or 100th, what counts is giving 110%!


What is your favourite type of music to ride to?

hip-hop/rap and pop EDM- anything you hear in the club, I will be playing


Three Words to describe you? 

Driven, loyal, and ENERGETIC