Sogand Khalili

Sogand Khalili

Why do you teach at SPINCO? 

SPINCO has always been like a release for me. It’s where you get out of your head and just let the music and energy take over. A safe place where nothing else matters. It’s such a good vibe, you feel it the second you walk through the doors. The moment you clip onto that bike. It’s a feeling you won’t find anywhere else! Being in that space, with the very people who bring in that energy and make it what it is, it’s pure bliss. I’m grateful for it.



What do you want your riders to get/feel from your class?

Invincible. Like there’s nothing in the world that can slow them down after what they just accomplished. And that desire to come back and ride their heart out again and again.


What is your favourite type of music to ride to?

I love it all. A heavy beat. A moody song. Classic hip hop. Anything that pumps you up!