Sonia Gabriella's Playlist
What do you want riders to get/feel from your class?
I want my riders to feel a strong sense of elevation, one that follows them past the Spinco doors. I want them to let every single emotion out to achieve a theraputic effect, so they cannot experience not just a workout but a mental reset as well.
Favorite music to ride to?
I love riding to EDM especially when it has an alternative feel to it. I also like throwing in some funky tracks for a fun vibe and heavy beats to set the mood.
Quote you live by?
Don't wish for it. Work for it.