Sophie Lee's Playlist
What motivated you to jump on the bike every class?
For me, riding is a physical and mental journey. I love to challenge myself daily and am motivated by the riders who get out of bed early, or set aside that extra hour after work to show up for themselves. It takes dedication to get on the bike, but the feeling you get from pushing yourself will never let you down.
What do you want your riders to get/feel from your class?
A sense of relief from daily stresses, a feeling of enlightenment from their accomplishments on the bike, and a crazy good sweat!
Three words your best friend would use to describe you?
Positive, active, driven :)