Steph's Playlist


 Why do you teach at SPINCO?

I teach at SPINCO because it gives me the opportunity to help others be the best version of themselves. It also allows me to be part of an amazing community that supports each other!


What motivates you to jump on the bike every class?

That incredible feeling you get after killing a class. It’s a feeling that I crave and strive for.


What do you want your riders to get/feel from your class?

I want my riders to realize their full potential. I want them to leave my class feeling proud, accomplished, energized and of course, sweaty!



What is your favourite type of music to ride to?

Hip-Hop/Rap and Electro.


Quote to live by?

You can’t go back and change the beginning, but you can start where you are and change the end.



Where can you find me off the bike?

You can find me at the gym, on hiking trails or at the book store!


Favourite day off activity?

Going out to restaurants and spending time with family and friends!