Why do you teach at SPINCO?
I never thought I would teach a workout class in my life, let alone a spin class. However, ever since working at SPINCO and promoting our mission statement and community, I want to share the feeling I get every time I enter the studio. SPINCO is not just a spin studio, but a place where you can just be yourself and partake in a kick ass workout. I teach to challenge myself, that no matter what you look like, everyone has the capability to get up on that podium and lead our team.
What do you want your riders to get/feel from your class?
I want my riders to know that nothing is holding them back from their potential. When they see me up on that podium, I want them to know that if I can do it, so can they. Spin is just as much a mind game, as it is a physical challenge, and when you can push yourself to a place where you are free of self doubt, anything is possible.
What is your favorite song to ride to?
Any remix with a sick bass and steady beat. Beyonce is also a plus.
Quote you live by?
“If you laugh at it, you can deal with it.”
Favourite day off activity?
My bed, or a patio. Sometimes both.
Three words your best friend would use to describe you?
Not sure I can use these words on here…