Why do you teach at SPINCO?
I have a passion for fitness and for meeting new people, combine this with my love for team sports and SPINCO is a perfect fit for all of those!
What motivates you to get on the bike every class?
I've always disliked running on a treadmill for my cardio, and spin class has been a great way to exercise while having a blast.
What do you want your riders to get/feel from your class?
I want all my riders to feel recharged and re-focused leaving my class.
What is your favourite type of music to ride to?
Quote to live by?
"If you talk about it, it's a dream. If you envision it, it's possible. But if you schedule it, it's real."
Where can we find you off the bike?
In a suit at work, or at Trading Post & Field House.