Why do you teach at SPINCO?
I teach at SPINCO because I want to inspire others to push past their comfort zones. We are all capable of incredible growth and I would love to be a part of that journey.
What motivates you to jump on the bike every class?
The riders!!! You are the reason I put so much thought into my playlists and classes; I feed off the energy and enthusiasm of a pumped up class. One team, one bike!
What do you want your riders to get/feel from your class?
I want my riders to finish feeling like they’ve accomplished something great. The classes aren’t easy but there’s a certain satisfaction at the end of each ride and I promise it’ll keep you energized for your whole day!
Quote to live by?
Edit your life frequently and ruthlessly. It’s your masterpiece after all.
Favorite day off activity?
Hiking! I’m so lucky to live in BC where there are endless trails and mountains to explore. It’s the perfect way to relax and get lost in my own thoughts while taking in the beautiful scenery.