Mon1.18 Tue1.19 Wed1.20 Thu1.21 Fri1.22 Sat1.23 Sun1.24
SPINCO 45MIN Bedford Lisa Breen 6:00 AM 45
SPINCO 45MIN Halifax Maria North 6:00 AM 45
SPINCO 45MIN Halifax Holly Ivanko 7:30 AM 45
SPINCO 45MIN Bedford Taye Landry 8:00 AM 45
SPINCO 45MIN Halifax Brenden Butchart 9:00 AM 45
SPINCO 45MIN Bedford Brooke Wagner 9:30 AM 45
SPINCO 45MIN Halifax Darien Wolfe 10:30 AM 45
SPINCO EXPRESS Halifax Laura Brown 12:00 PM 40 min
SPINCO 45MIN Halifax Rob Girard 4:30 PM 45
SPINCO 45MIN Bedford Taye Landry 5:00 PM 45
SPINCO 45MIN Halifax Ainsley MacIntyre 6:00 PM 45
SPINCO 45MIN Bedford Allie MacEachern 6:30 PM 45
SPINCO 45MIN Halifax Brittany Avery 7:30 PM 45
SPINCO 45MIN Bedford Erin Welsh 7:45 PM 45
 
SPINCO 45MIN Bedford Kate Walsh 6:00 AM 45
SPINCO 45MIN Halifax Maria North 6:00 AM 45
WAKE TO DRAKE Bedford Alex Noonan 7:30 AM 45
SPINCO 45MIN Halifax Lea Raiche-Marsden 7:30 AM 45
SPINCO 45MIN Bedford Taye Landry 9:00 AM 45
SPINCO 45MIN Halifax Rob Girard 9:00 AM 45
SPINCO 45MIN Halifax Clare Snow 10:30 AM 45
SPINCO EXPRESS Bedford Brooke Wagner 12:00 PM 40 min
SPINCO EXPRESS Halifax Rob Girard 12:00 PM 40 min
SPINCO 45MIN Halifax Brenden Butchart 5:00 PM 45
SPINCO 45MIN Bedford Ellen Snook 6:00 PM 45
SPINCO 45MIN Halifax Holly Ivanko 6:30 PM 45
SPINCO 45MIN Bedford Basia Sowinski 7:30 PM 45
SPINCO 45MIN Halifax Holly Ivanko 8:00 PM 45
 
SPINCO 45MIN Bedford Kate Walsh 6:00 AM 45
SPINCO 45MIN Halifax Brenden Butchart 6:00 AM 45
SPINCO 45MIN Bedford Taye Landry 7:30 AM 45
SPINCO 45MIN Halifax Asha Pelly 7:30 AM 45
SPINCO 45MIN Bedford Brooke Wagner 9:00 AM 45
SPINCO 45MIN Halifax Dan Mollins 9:00 AM 45
SPINCO 45MIN Halifax Darien Wolfe 10:30 AM 45
SPINCO EXPRESS Bedford Lisa Breen 12:00 PM 40 min
SPINCO EXPRESS Halifax Laura Brown 12:00 PM 40 min
SPINCO 45MIN Bedford Courtney Earle 6:00 PM 45
SPINCO 45MIN Halifax Emily Nickerson 6:00 PM 45
SPINCO 45MIN Bedford Brittany Avery 7:30 PM 45
SPINCO 45MIN Halifax Clare Snow 7:30 PM 45
 
SPINCO 45MIN Bedford Brenden Butchart 6:00 AM 45
SPINCO 45MIN Halifax Maria North 6:00 AM 45
SPINCO 45MIN Halifax Darien Wolfe 7:30 AM 45
SPINCO 45MIN Bedford Courtney Earle 9:00 AM 45
SPINCO 45MIN Halifax Rob Girard 9:00 AM 45
SPINCO 45MIN Halifax Emma Stewart 10:30 AM 45
SPINCO EXPRESS Bedford Kate Walsh 12:00 PM 40 min
SPINCO EXPRESS Halifax Asha Pelly 12:00 PM 40 min
SPINCO 45MIN Halifax Britany MacArthur 5:00 PM 45
THROW BACK THURSDAY Bedford Alex Noonan 6:00 PM 45
SPINCO 45MIN Halifax Ainsley MacIntyre 6:30 PM 45
SPINCO 45MIN Bedford Erin Welsh 7:30 PM 45
 
SPINCO 45MIN W Halifax Maria North 6:00 AM 45
SPINCO 45MIN W Bedford Brenden Butchart 7:30 AM 45
SPINCO 45MIN W Halifax Asha Pelly 7:30 AM 45
SPINCO 45MIN Halifax Laura Brown 9:00 AM 45
SPINCO 45MIN W Bedford Courtney Earle 9:30 AM 45
SPINCO 45MIN Halifax Darien Wolfe 10:30 AM 45
SPINCO EXPRESS W Bedford Lisa Breen 12:00 PM 40 min
SPINCO EXPRESS W Halifax Rob Girard 12:00 PM 40 min
SPINCO 45MIN W Halifax Dan Mollins 4:30 PM 45
SPIN - IT - FORWARD W Bedford Alex Noonan 5:30 PM 45 min
Spin-it-Forward 45MIN W Halifax Emma Stewart 6:00 PM 45 min
 
SPINCO 45MIN W Halifax Clare Snow 8:00 AM 45
SPINCO 45MIN W Bedford Natalie Archibald 8:30 AM 45
SPINCO 45MIN W Halifax Laura Brown 9:30 AM 45
SPINCO 45MIN W Bedford Lea Raiche-Marsden 10:00 AM 45
SPINCO 45MIN W Halifax Holly Ivanko 11:00 AM 45
SPINCO 45MIN W Bedford Erin Sitland 11:30 AM 45
 
SPINCO 45MIN W Bedford Asha Pelly 9:00 AM 45
SPINCO 45MIN W Halifax Rob Girard 9:30 AM 45
SPINCO 45MIN F Bedford Lisa Breen 10:30 AM 45
SPINCO 45MIN W Halifax Kate Walsh 11:00 AM 45
SPINCO 45MIN W Bedford Erin Sitland 12:00 PM 45
SPINCO 45MIN W Halifax Holly Ivanko 12:30 PM 45
SPINCO 45MIN W Halifax Allie MacEachern 4:00 PM 45
SPINCO 45MIN W Bedford Asha Pelly 4:30 PM 45