Mon7.15 Tue7.16 Wed7.17 Thu7.18 Fri7.19 Sat7.20 Sun7.21
Spin Claire Culver 6:30 AM 50 min
Spin SJessica Prette 9:30 AM 50 min
Spin Georgia Duff 4:30 PM 50 min
Booty Ride Jessica Prette / Merryl Scott 5:30 PM 50 min
Spin SJanella Wilson 6:30 PM 50 min
 
Spin W Erin Stockill 5:30 AM 50 min
Spin Claire Culver 6:30 AM 50 min
Spin SJessica Prette 9:30 AM 50 min
SPINCO Express (40 mins) Georgia Duff 12:00 PM 50 min
Spin SMerryl Scott 5:30 PM 50 min
Booty Ride Merryl Scott / Jessica Prette 6:30 PM 50 min
Spin Janella Wilson 7:30 PM 50 min
 
Spin W Erin Stockill 6:30 AM 50 min
Spin Kelly Phillips 9:30 AM 50 min
Spin Emily Murley 4:30 PM 50 min
Spin Leah Rowe 5:30 PM 50 min
Spin Kristy Mineault 6:30 PM 50 min
 
Spin Becky Hollstein 5:30 AM 50 min
Spin Emily Murley 6:30 AM 50 min
Spin Madison Koniuk 9:30 AM 50 min
SPINCO Express (40 mins) Georgia Duff 12:00 PM 50 min
Spin Janella Wilson 5:30 PM 50 min
Spin Leah Rowe 6:30 PM 50 min
 
Spin Becky Hollstein 5:30 AM 50 min
Spin Erin Stockill 6:30 AM 50 min
Spin Claire Culver 9:30 AM 50 min
Spin Jessica Prette 4:30 PM 50 min
Spin Janella Wilson 5:30 PM 50 min
 
Spin SJessica Prette 8:00 AM 50 min
Spin SEmily Murley 9:15 AM 50 min
Spin SEmily Murley 10:30 AM 50 min
Big Country Erin Stockill 11:30 AM 50 min
 
Spin Georgia Duff 8:00 AM 50 min
Spin Kelly Phillips 9:15 AM 50 min
Spin SErin Stockill 10:30 AM 50 min