Mon1.13 Tue1.14 Wed1.15 Thu1.16 Fri1.17 Sat1.18 Sun1.19
SPIN Shae Allen 6:30 AM 50 min
 
     
SPINCO EXPRESS Shae Allen 12:00 PM 40 min
Spin-it-Forward Shae Allen / Kelly Phillips 7:00 PM 50 min